Another lap around the sun (with Grace)

Busy but steady. Columbus, gratitude, and a low-key birthday weekend with my girl.

Do good > easy

Bowling, arcades, Austin FC, leaf piles.. and a quiet nudge toward purpose and community.

Be still → then go (pumpkins, peace, and reps)

Identity before activity.. on court and off.

Peace in the Unexpected

Flow, Focus, and Finding Gains

Winning the Morning, Winning the Day

What Charlie Kirk’s Legacy Taught Me This Week

Living With the End in Mind

Flow State When Done is Better Than Perfect

Why Done Beats Perfect in Parenting Sports and Life

Flow State, Family Time & Fuel for the Mission

Flow state in parenting, racket sports, and the pursuit of peace

Court time, clarity + a rising padel tribe

Inner Peace. Outer Excellence. No let-up.

Dad Mode Activated

Rooted in purpose. Focused on the mission. Making memories along the way.

How Pickleball Lit Up a Healthcare Conference

Inner peace. Outer excellence.

Tired Legs, Full Heart, and a Letter to My Future Self

Padel, Pickleball, FaceTime & Future Dreams